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A 4-Minute Tabata Workout for People Who Have No Time

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here's a great 4-minute, fat-blasting Tabata workout for people who don't have a lot of time. |

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Тренируемся дома: Бурпи

Total-Body HIIT Workout - Build Muscle and Burn Fat In Just 40 Minutes!

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ИНТЕРВАЛЬНАЯ ТРЕНИРОВКА | Отжимания! Приседания! Бурпи! Работаем со всем...

5 One-Song Workouts

One song work out! Talk about Quick Fitses! Now lets hope they use some songs I actually like ;)

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New: Death By Burpees Workout #darebee #workout #fitness

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Boxer Abs Workout Visit our essential oils usage page to learn how to safely use doTERRA essential oils:

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Burpees 30 day Challenge!

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Бурпи — эффективнее бега! Проверено!

Бурпи. Бёрпи. Burpee. Техника выполнения.