A 4-Minute Tabata Workout for People Who Have No Time
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here's a great 4-minute, fat-blasting Tabata workout for people who don't have a lot of time. | Health.com
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Burpees 30 day Challenge!
25 вариантов бурпи, которые тебе стоит попробовать
Total-Body HIIT Workout - Build Muscle and Burn Fat In Just 40 Minutes!