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Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle

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из HUMAN

I'm Leveling Up | Racerback Tank

I'm Leveling Up #nerd #workout #fitness

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5 Common Mistakes When Doing a Bodyweight Squat | Nerd Fitness

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из Life by Daily Burn

Nerd Fitness: 7 Ways to Train Like a Superhero

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NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.

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из HUMAN

Beast Mode Eva Parody | Tank

Beast Mode LOL

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It's summer out there. Take this! I like this site for quick morning workouts when you wake up.

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Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!

Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!

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No-equipment superhero workout. Print & Use.

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Wonder Woman Workout (Neila Ray has a LOT of awesome workouts/fitness tips. Check out the whole site!)

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