quick and easy meals for one! Chicken and Rice! This is my favorite dish and it's so nice to make a small portion for one person. done in 45 min!

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Super cheesy single-serving pasta bowl that you can whip up in 10 minutes or less! Plus an easy trick for wilting spinach.

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Whip up Eggplant Parmesan with this recipe.

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100 Calorie Single Serving Brownie Recipe. These are easy to make with basic ingredients that you have in your pantry!

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How to prepare and cook single serving freezer meals

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Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make in Minutes #healthy #recipes http://greatist.com/health/healthy-single-serving-meals

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This single serving pizza dough is perfect for 1 person, or to make a small appetizer. You can make pizza, a calzone, stromboli, breadsticks, or a pretzel. Clean up is easy! The dough itself is vegan, do what you please with it!

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Move over, muffins and cupcakes! Your muffin tin can make more than sweet treats – they are perfect for making single-serving meals and snacks. From loaded bacon and egg hash brown muffins to lasagna cups, pizza mac ‘n cheese muffins, and more. Click through for 18 MINI MEALS & SNACK MADE USING A MUFFIN TIN.

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This Broccoli Cheddar Soup For One is adapted from my family's favorite Broccoli Cheddar Soup recipe. Creamy, extra cheesy and filled with broccoli. This single serving recipe will surely become your favorite too. | ZagLeft

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BRILLIANT! Why did I never think of this meal prep hack before? Great for single serving portions of soup, as I always cook in bulk and then get sick of eating the same recipes after a few days! This way I can thaw one serving at a time!

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