Low gylcemic low carb lunch ideas...site has lots of good options!

Low gylcemic low carb lunch ideas...site has lots of good options!

A low GI diet is based on the Glycemic Index (GI). It's a great diet for those looking to control insulin and blood sugar, or manage their weight. This banana nut bread recipe uses only low GI ingredients. And it's a delicious bread recipe too.

Banana nut bread on a low GI diet

A low GI diet is based on the Glycemic Index (GI). It's a great diet for those looking to control insulin and blood sugar, or manage their weight. This banana nut bread recipe uses only low GI ingredients. And it's a delicious bread recipe too.

I put together this page to make it easier for you to navigate low glycemic recipes and the information on low glycemic eating and cooking available on my blog.  I hope that having this resource wi...

Low Glycemic Cooking 101

I put together this page to make it easier for you to navigate low glycemic recipes and the information on low glycemic eating and cooking available on my blog. I hope that having this resource wi...

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

25 Healthy Low Glycemic Snack Ideas

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

27 Low-Carb Dinners That Are Actually Delicious @huff

27 Low-Carb Dinners That Are Actually Delicious

27 Low-Carb Dinners That Are Actually Delicious @huff

Slow cooker recipes that can help you get healthy and lose weight while lowering the risk of diabetes and heart disease.

Slow cooker recipes that can help you get healthy and lose weight while lowering the risk of diabetes and heart disease.

BBC - Food - Recipes : Roasted pepper with goats' cheese

Roasted pepper with goats' cheese

BBC - Food - Recipes : Roasted pepper with goats' cheese

50+ Low-Carb Recipes That Can Help You Lose Weight

50+ Delicious Recipes That Effortlessly Cut Carbs

50+ Low-Carb Recipes That Can Help You Lose Weight

It's low glycemic, low carb, sweet and savory. Get the recipe for this low carb beef stew. Corn allergies? We've got you covered too!

It's low glycemic, low carb, sweet and savory. Get the recipe for this low carb beef stew. Corn allergies? We've got you covered too!

These Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal! eat-yourself-skin...

Chicken Fajita Roll-Ups

These Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal! eat-yourself-skin...

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