Pinterest • Всемирный каталог идей

Looking for PCOS friendly recipes? Look no further!

364
37

25 Healthy Low Glycemic Snack Ideas

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

4k
306
5

Recipe Low GI Hazelnut Brownies - Diabetic Friendly by Chloe91g - Recipe of category Baking - sweet

18
1

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

blood sugar after complex carbohydrate meal - Google Search; table of healthy carbs vs unhealthy carbs

3k
387
4

Banana nut bread on a low GI diet

A low GI diet is based on the Glycemic Index (GI). It's a great diet for those looking to control insulin and blood sugar, or manage their weight. This banana nut bread recipe uses only low GI ingredients. And it's a delicious bread recipe too.

214
10
2

Slow cooker recipes that can help you get healthy and lose weight while lowering the risk of diabetes and heart disease.

4.5k
323
1

Low Glycemic Cooking 101

Page to make it easier to navigate low glycemic recipes and the information on low glycemic eating and cooking available on the blog.

309
25
1

Low gylcemic low carb lunch ideas...site has lots of good options!

4.9k
476
2

Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb..

883
131
3

Carbohydrate, Friend or Foe?

List of Healthy Low Glycemic Index Carbohydrates

1.2k
151
1