Ланч для всех, кто хочет похудеть: 5 простых блюд на 400 калорий. Изображение номер 1

Ланч для всех, кто хочет похудеть: 5 простых блюд на 400 калорий. Изображение номер 1

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Пищевая ценность на 100 грамм. Калории: 93. 2 ккал. Белки: 8. 2 гр. Жиры: 3. 9 гр. Углеводы: 6. 5 гр. Ингредиенты рецепта: Куриный фарш - 400 гр. Вода - 0. 3 л. Гречневая каша - 100 гр. Репчатый лук -...

Пищевая ценность на 100 грамм. Калории: 93. 2 ккал. Белки: 8. 2 гр. Жиры: 3. 9 гр. Углеводы: 6. 5 гр. Ингредиенты рецепта: Куриный фарш - 400 гр. Вода - 0. 3 л. Гречневая каша - 100 гр. Репчатый лук -...

Zucchini Chips 4 Ways - The Copper Collective.....need to try the salt and vinegar ones mmmmm #foods #recipes

Zucchini Chips 4 Ways - The Copper Collective.....need to try the salt and vinegar ones mmmmm #foods #recipes

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An easy, healthy, mouth exploding good appetizer.

An easy, healthy, mouth exploding good appetizer.

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Easy 239 calorie baked salmon recipe with asparagus. The best part? This 30-minute recipe requires zero cleanup since the salmon is baked in foil pouches.

Easy 239 calorie baked salmon recipe with asparagus. The best part? This 30-minute recipe requires zero cleanup since the salmon is baked in foil pouches.

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Avocado Tuna Salad - so flipping delicious. Omitted walnuts, onions, apples, and celery. Used 1 can tuna and 100 cal packet of guacamole instead of avocado. Halved dill.

Avocado Tuna Salad - so flipping delicious. Omitted walnuts, onions, apples, and celery. Used 1 can tuna and 100 cal packet of guacamole instead of avocado. Halved dill.

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Salt and Pepper Zucchini Chips

Salt and Pepper Zucchini Chips

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Ingredients 1 roma tomato, thinly sliced Baby spinach Pesto (try homemade!) Feta crumbles Shredded mozzarella 2 large flour or gluten-free tortilla    Directions Place a tortilla on a skillet over medium heat, and spread a layer of pesto on top. Add a light layer of mozzarella cheese, then feta. Add tomato slices, spinach, and top with another layer of mozzarella cheese. Place the other tortilla on top, heat for about 5 minutes, flip, and heat for another 5 minutes or until cheese has…

Ingredients 1 roma tomato, thinly sliced Baby spinach Pesto (try homemade!) Feta crumbles Shredded mozzarella 2 large flour or gluten-free tortilla Directions Place a tortilla on a skillet over medium heat, and spread a layer of pesto on top. Add a light layer of mozzarella cheese, then feta. Add tomato slices, spinach, and top with another layer of mozzarella cheese. Place the other tortilla on top, heat for about 5 minutes, flip, and heat for another 5 minutes or until cheese has…

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Spinach pesto pizza recipe

Spinach pesto pizza recipe

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american harvest dehydrator recipes

american harvest dehydrator recipes

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