Something for Shrove Tuesday or a Weekend breakfast:  A light as a cloud, honey pancake that has whipped egg white folded in for extra oomph!

Something for Shrove Tuesday or a Weekend breakfast: A light as a cloud, honey pancake that has whipped egg white folded in for extra oomph!

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honey cloud pancake - egg white super yummy pancake substitute with berries!

honey cloud pancake - egg white super yummy pancake substitute with berries!

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bacon, egg, and cheese wrapped in crescent roll dough. Perfect breakfast for when guests are over.

bacon, egg, and cheese wrapped in crescent roll dough. Perfect breakfast for when guests are over.

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honey pancake : 2 large eggs  1/4 cup of warmed milk  1/4 cup of flour (plain will do, I used 00)  1 pinch of salt  2 teaspoons of honey  1 dash of vanilla extract  1 tablespoon of butter  Soft fruits  Honey

honey pancake : 2 large eggs 1/4 cup of warmed milk 1/4 cup of flour (plain will do, I used 00) 1 pinch of salt 2 teaspoons of honey 1 dash of vanilla extract 1 tablespoon of butter Soft fruits Honey

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oh don't you worry, i looked up and itemized calorie counts for these bad boys.

oh don't you worry, i looked up and itemized calorie counts for these bad boys.

Honey Cloud Pancakes - use coconut flour.

Honey Cloud Pancakes - use coconut flour.

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Double the size of that bath, and it would be perfect!  beautiful

Double the size of that bath, and it would be perfect! beautiful

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Honey Cloud Pancake  2 large eggs  2 egg whites  ½ cup warmed milk (I used 1%)  ½ cup all-purpose flour  ⅛ teaspoon salt  4 teaspoons honey   ½ teaspoon vanilla extract   A couple handfuls of soft fruit (strawberries, blueberries, bananas)   Cooking spray   Honey or syrup to drizzle over top  Cooks in 385 oven for 10 minutes  Link leads to easy preparations and helpful notes.

Honey Cloud Pancake 2 large eggs 2 egg whites ½ cup warmed milk (I used 1%) ½ cup all-purpose flour ⅛ teaspoon salt 4 teaspoons honey ½ teaspoon vanilla extract A couple handfuls of soft fruit (strawberries, blueberries, bananas) Cooking spray Honey or syrup to drizzle over top Cooks in 385 oven for 10 minutes Link leads to easy preparations and helpful notes.

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Honey Cloud Pancakes

Honey Cloud Pancakes

Honey Cloud Pancakes

Honey Cloud Pancakes

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