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Бананово-ягодный смузи

Живая овсянка: проростки овса, кусочки банана, голубика и бананово-яблочно-шпинатно-ягодный смузи (вкусно и без него - просто овес, бананы и ягоды, но мне нравится все вместе).

Бананово-ягодный смузи Сочный смузи для прекрасного настроения с утра! Для его приготовления вам потребуется хороший блендер. Сытный, сладкий, полезный напиток! Ингредиенты (на 1 порцию): 1 очищенный от кожуры банан 2 стакана замороженных ягод 1 стакан воды 1 ст.л. конопляных семечек 1-2 финика, очищенных от косточек Рецепт: В мощном блендере смешайте все ингредиенты до кремовой, однородной массы, добавляя воду по необходимости. Наслаждайтесь напитком неспеша!

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Banana Berry Smoothie

Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

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Banana Berry Smoothies (Jamba Juice Copycat)

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Berry Banana Smoothie

Berry Banana Smoothie Yield: 2 servings Prep Time: 5 minutes Ingredients: 2 cups ice cubes 1 cup frozen berries 1/2 very ripe banana 1 6-oz. container blueberry greek yogurt splash of milk to get to consistency you want Directions: Place all ingredients into bowl of blender. Puree until completely smooth and desired consistency. Pour into glasses and serve. www.laurenslatest.com

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Mixed Berry Banana Chia Seed Smoothies - one of these bright and creamy smoothies along with a ZonePerfect® Nutrition Bar, is perfect for a healthy, delicious and energizing snack. #SnackandRally #ad

Mixed Berry Banana Chia Seed Smoothies

Mixed Berry Banana Chia Seed Smoothies - one of these bright and creamy smoothies along with a ZonePerfect® Nutrition Bar, is perfect for a healthy, delicious and energizing snack. #SnackandRally #ad

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Banana Berry Smoothie Bowl

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

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Banana-Berry Green Tea Smoothie

Banana Berry Green Tea Smoothie - An Affair from the Heart - This smoothie, with banana, blue, black and raspberries, blended with raw honey and green tea is full of vitamins, antioxidants and metabolism boosting ingredients that will have you ready to tackle your day! #LiptonTeaTime #Sp @Lipton

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Berry Green Smoothie

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

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