Бананово-ягодный смузи

Живая овсянка: проростки овса, кусочки банана, голубика и бананово-яблочно-шпинатно-ягодный смузи (вкусно и без него - просто овес, бананы и ягоды, но мне нравится все вместе).

Бананово-ягодный смузи Сочный смузи для прекрасного настроения с утра! Для его приготовления вам потребуется хороший блендер. Сытный, сладкий, полезный напиток! Ингредиенты (на 1 порцию): 1 очищенный от кожуры банан 2 стакана замороженных ягод 1 стакан воды 1 ст.л. конопляных семечек 1-2 финика, очищенных от косточек Рецепт: В мощном блендере смешайте все ингредиенты до кремовой, однородной массы, добавляя воду по необходимости. Наслаждайтесь напитком неспеша!

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Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

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Triple Berry Green Smoothie - This smoothie is packed full of three kinds of berries, soy milk and yogurt, banana and spinach for a smoothie that is full of antioxidants, protein, fiber, and more! Perfect for a burst of energy!

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BANANA BERRY SMOOTHIE BOWL an easy delicious way to add protein, fiber, fruits, and veggies to your breakfast! Easily customize the toppings to your Smoothie Bowl. Tastes so good, you won't know it's healthy! | http://joyfulhealthyeats.com | gluten free recipes | healthy recipes | easy breakfast recipes | dairy free

BANANA BERRY SMOOTHIE BOWL an easy delicious way to add protein, fiber, fruits, and veggies to your breakfast! Easily customize the toppings to your Smoothie Bowl. Tastes so good, you won't know it's healthy! | http://joyfulhealthyeats.com | gluten free recipes | healthy recipes | easy breakfast recipes | dairy free

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banan berry smoothie2

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Mixed Berry Banana Chia Seed Smoothies - one of these bright and creamy smoothies along with a ZonePerfect® Nutrition Bar, is perfect for a healthy, delicious and energizing snack. #SnackandRally #ad

Mixed Berry Banana Chia Seed Smoothies - one of these bright and creamy smoothies along with a ZonePerfect® Nutrition Bar, is perfect for a healthy, delicious and energizing snack. #SnackandRally #ad

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Make healthy berry smoothie with yogurt today! This berry smoothie recipe is so easy and the perfect healthy addition to you day. Add granola and fruit for great smoothie bowl snack!

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Super healthy, 4 ingredient Berry Pomegranate Smoothie. Made with Greek yogurt & banana - you'll love this healthy, flu-fighting breakfast!

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