Pole Moves advanced
A semi fitted super easy to make free hoodie pattern and tutorial. Explore with different knitted fabrics for different looks.
Just practicing the switch from butterfly to brass monkey that we learned in class last week. See what I did there with the music?
Ballerina . . . I want this body
SHOULDERS: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Stability Ball total body workout! Best stability workout I've seen in a while! by lynnette
Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/
Levi Ackermann *..*..*..*..*
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!