Pinterest • Всемирный каталог идей

Make your own flexible ice pack at home for less than $2 using common household products. Yes please...

pin 1.4k
heart 161

Summer Learning Loss: The Problem and Some Solutions

Homemade Ice Packs-freezes very cold and fast but not hard so it will conform to the hurting body part.

pin 4.2k
heart 332
speech 4

Easy DIY Ice Packs

Ice packs - the soap make the solution un-freezable, so the ice pack is flexible but still cold.

pin 250
heart 40

DIY Gel Ice Packs

DIY Gel Ice Packs -Recommended by physical therapists for therapy and sports injuries. Easy and inexpensive to make with ingredients you have at home.

pin 1.4k
heart 176
speech 3

5 Ways to Make Homemade Ice Packs

homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

pin 663
heart 78
speech 1

Homemade Ice Pack: A Natural Flexible and Reusable Solution

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. Every athlete should pin this!

pin 11

How to make Gel Ice Packs

2 cups water 1 cup rubbing alcohol Liquid food coloring Resealable bags Mix 2-1; 2 parts water to 1 part rubbing alcohol. The rubbing alcohol does not allow the water to freeze. Add a few drops of food coloring and stir Pour liquid into a resealable bag and seal. Then place in another bag & seal

pin 1k
heart 105
speech 1

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

pin 645
heart 106

DIY Ice Packs with simple ingredients you probably already have. These stay soft, so they easily mold around a painful knee or other aches and pains.

pin 454
heart 55

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

pin 3.2k
heart 343
speech 5