Ice packs - the soap make the solution un-freezable, so the ice pack is flexible but still cold.

Easy DIY Ice Packs

Ice packs - the soap make the solution un-freezable, so the ice pack is flexible but still cold.

Easy homemade ice pack = rubbing alcohol + any brand liquid dish soap.

Easy homemade ice pack = rubbing alcohol + any brand liquid dish soap.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

DIY Ice Pack - Make your own Ice Pack with 2 ingredients. TodaysCreativeBlog.net

DIY Ice Pack

DIY Ice Pack - Make your own Ice Pack with 2 ingredients. TodaysCreativeBlog.net

Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

5 Ways to Make Homemade Ice Packs

homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

DIY Ice Packs with simple ingredients you probably already have.  These stay soft, so they easily mold around a painful knee or other aches and pains.

DIY Ice Packs with simple ingredients you probably already have. These stay soft, so they easily mold around a painful knee or other aches and pains.

Easy DIY Homemade Moldable Ice Pack! ~ from TheFrugalGirls.com #icepack #thefrugalgirls

Easy DIY Homemade Moldable Ice Pack! ~ from TheFrugalGirls.com #icepack #thefrugalgirls

Homemade Shape-able Ice Packs  ~  These are great!  I love them and you can use them for all sort of injuries.  1 part rubbing alcohol to 3 parts water! It gets really cold, but never hardens so you can manipulate it.  Every athlete (or mom) should know this!  Tip from physical therapy that really works!  <3

Homemade Shape-able Ice Packs ~ These are great! I love them and you can use them for all sort of injuries. 1 part rubbing alcohol to 3 parts water! It gets really cold, but never hardens so you can manipulate it. Every athlete (or mom) should know this! Tip from physical therapy that really works! <3

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