One of my favorite work out songs. Macklemore~Can't Hold Us 1 Song Workout!
Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it
6 Stretches To Prevent Rounded Shoulders- Excellent to improve dance posture!
Here is the full abs Workout if anyone was interested
6 workouts to help correct hunched shoulders
This Exercise Will Actually Fix Your Posture You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.
Here is the full Ab Workout if anyone was interested - Beginner Workout
Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after