6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed! - Yoga Health
Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open).