Кудрявая капуста, или Кале, или Грюнколь, или Браунколь, или Брунколь

Fall, Kale Along with the rest of the greens family on this list, kale is a cold-weather lover. Not only does the leafy vegetable bloom well with a light frost, but actually maintains its flavor best after picking if you keep it frozen.

Огородная диковинка - капуста кале

NOTE: they have not marked the fruits and nuts for goitrogenic foods, beware of peaches, pears, nuts etc Highest Fiber Vegetables, Fruits and Foods

(15) Огородко

(15) Огородко

Orecchiette e flan con broccoletti

Orecchiette e flan con broccoletti

Flan, Alice, Broccoli, Vegetables, Veggies

Чем Полезна Капуста Кале

Чем Полезна Капуста Кале

Полезная капуста кале

Kale is an awesome power food you can't ignore. Find out creative and yummy ways to work kale into your family's meals.

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