Butt Exercises: Runner's Extension - For even sexier curves, try this booty-sculpting move from Brooke Burke-Charvet. Watch the video to learn how to do this exercise which tones your butt, quads, and hamstrings.
The Rainbow - Targets Butt Works your butt and legs. Start on hands and knees, with hands under shoulders and knees under hips. Extend right leg out to right side as straight as possible with toe pointed and touching ground (A). In one fluid motion, move
no secret the dynamic duo known as Body are well total BABES. Not only that but experts in what they do. So when it came to finding the right advice on how to build a booty (like Beyonce) we knew Diana and Felicia were the perfect people to show us how.