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7 Stunning Kitesurfing Spots You Need To Visit Before You Die

7 Stunning Kitesurfing Spots You Need To Visit Before You Die

Surfing Etiquette 101 - Summer Love Life Laughs

Surfing Etiquette 101 - Summer Love Life Laughs

5 Top Kitesurfing Destinations

5 Top Kitesurfing Destinations

A surfing season map showing all the best surfspots worldwide. Download HIGH RES www.surfedukators.com/surfmap

A surfing season map showing all the best surfspots worldwide. Download HIGH RES www.surfedukators.com/surfmap

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

Happy Hips Yoga Sequence. Good to know when your hips are sore from turn out work!

Happy Hips Yoga Sequence. Good to know when your hips are sore from turn out work!

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture (and a dose of stress relief while you're at it).

Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture (and a dose of stress relief while you're at it).

Whether you are naturally tight or have become so due to running or sports, these poses will help make your hips more flexible.

Whether you are naturally tight or have become so due to running or sports, these poses will help make your hips more flexible.

It’s no secret that Malaga is a vacation destination for many people, and with beautiful weather and beaches it makes the perfect romantic weekend getaway. While there are plenty of narrow streets, gardens and beaches to make some fantastic memories with that special someone, you might be wondering about some good date ideas in Malaga. With that in mind, we decided to put together a list of 10 romantic things to do in Malaga. With love, from us to all of you!

It’s no secret that Malaga is a vacation destination for many people, and with beautiful weather and beaches it makes the perfect romantic weekend getaway. While there are plenty of narrow streets, gardens and beaches to make some fantastic memories with that special someone, you might be wondering about some good date ideas in Malaga. With that in mind, we decided to put together a list of 10 romantic things to do in Malaga. With love, from us to all of you!