Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using. @PTrainerFood
!["[...] inhaling the chemicals phytoncide, a-pinene, and limonene released by evergreens, stimulate the activity of Natural Killer (NK) cells produced by the immune system to destroy cancer cells." Health And Beauty, Fitness Gear, Fitness Diet](https://i.pinimg.com/236x/ee/1d/a5/ee1da5aa194946d8286d3925fd2683ed--forest-yoga-the-forest.jpg)
