Курочкина Елена Вячеславовна

Курочкина Елена Вячеславовна

Курочкина Елена Вячеславовна
Другие идеи пользователя Курочкина Елена
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6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

Fellowship of the Flowers: Week 22 and our May Project wool felt, wool applique

Fellowship of the Flowers: Week 22 and our May Project wool felt, wool applique

Wendy's quilts and more: Finished Quilts

Wendy's quilts and more: Finished Quilts

Cats Meow Candle Mat Kit

Cats Meow Candle Mat Kit

Spool of Posies

Spool of Posies

keçe, felt, felt magnet, magnet, keçe magnet,keçe ev

keçe, felt, felt magnet, magnet, keçe magnet,keçe ev

Image from https://s-media-cache-ak0.pinimg.com/originals/96/86/bb/9686bb5b5a24e8ae133618315a2dc235.jpg.

Image from https://s-media-cache-ak0.pinimg.com/originals/96/86/bb/9686bb5b5a24e8ae133618315a2dc235.jpg.

Wow! I love Sue Spargo's work, in which she combines hand embroidery with free motion machine embroidery ...

Wow! I love Sue Spargo's work, in which she combines hand embroidery with free motion machine embroidery ...