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Banana Almond Baked Oatmeal Cups

Banana Almond Baked Oatmeal Cups

Baked Oatmeal Casserole... bake at night, eat breakfast for the week  #juliesoissons

Baked Oatmeal Casserole... bake at night, eat breakfast for the week #juliesoissons

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey

The slim girl's surprising secret weapon? A slow cooker. These healthy and delicious low-cal meals make healthy eating a snap, since leaner, less fatty cuts of meat still turn out tender in a slow cooker and you can get by with using less salt and oil because the flavors have time to meld together.

The slim girl's surprising secret weapon? A slow cooker. These healthy and delicious low-cal meals make healthy eating a snap, since leaner, less fatty cuts of meat still turn out tender in a slow cooker and you can get by with using less salt and oil because the flavors have time to meld together.

Yoga Poses For Hip Flexibility | ... stretches after a run, Lizard will target your hips and hip flexors

Yoga Poses For Hip Flexibility | ... stretches after a run, Lizard will target your hips and hip flexors

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Healthy grill packets

Healthy grill packets

Grilled Shrimp With Avocado-Mango Salsa --made in foil (bake in oven or on the grill)

Grilled Shrimp With Avocado-Mango Salsa --made in foil (bake in oven or on the grill)

Healthy grill packets

Healthy grill packets

Workout

Workout