More ideas from P-que
How To Massage Your Baby?

"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.

How To Massage Your Baby: Baby is constantly building muscle and just like us that makes them sore. I would consider setting a massage setting as well this with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.

"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.

20-minute Tabata Workout from Pumps & Iron

Tabata Workout You’ll do each exercise for 4 minutes before moving onto the next. For those 4 minutes, set your Gymboss Interval Timer for 8 rounds of 20 seconds of work and 10 seconds of rest.

medicine ball tabata workout

this medicine ball tabata interval workout targets your full body and only takes 24 minutes . sounds like a perfect new morning exercise!

10's Med Ball Workout

Med Ball Workout (do 10 reps of each exercise and go through the entire sequence three times) /// I love home workouts!