6 Things you Need to Stop Doing When You are Anxious #anxiety

6 Things You Need to Stop Doing When You Are Anxious

What contributes to anxiety? Sharon Martin, LCSW explains 6 things that you should stop doing if you have anxiety.

"Taking this ten-day challenge to reduce anxiety can be very effective. Learn little tricks you can do every day to reduce your anxiety. Try it for ten days." www.HealthyPlace.com

Ten-Day Challenge to Reduce Anxiety

I have had anxiety for almost as far back as I can remember. In 6th grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for faking it because as soon asRead More »

Improve Your Meditation Practice

I have had anxiety for almost as far back as I can remember. In grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for f

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Love Quote by Nicholas Sparks- But love, I've come to understand, is more than three words mumbled before bedtime. Love is sustained by action, a pattern of devotion in the things we do for each other every day.

Нельсон Мандела "Я никогда не проигрываю. Либо я выигрываю, либо познаю новое." Photo by Wynand van Poortvliet / Unsplash

Nelson Mandela "I never lose." Photo by Wynand van Poortvliet / Unsplash

Практическая психология

Практическая психология

ЛЮБИМАЯ ♥ СТРАНИЧКА

ЛЮБИМАЯ ♥ СТРАНИЧКА

Одноклассники

Одноклассники

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Фотография

Правдивые и верные слова меняющие жизнь. | Дни.Жизнь.Суть

Правдивые и верные слова меняющие жизнь. | Дни.Жизнь.Суть

Уставшая Женщина

Уставшая Женщина

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