Елена
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4 простых упражнения для плоского живота + календарь занятий. ‪ <a href="/tag/JamAdvice">#JamAdvice</a>‬…

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine

Fork me a bow?! My most popular pin to date...this same technique but with pink ribbon. Go figure!

Oh My Gosh, I've been fighting for pretty bows for my whole life, and they did it with a fork? That's some little mermaid stuff right there, lol.DIY Satin Ribbon Bow with a Fork