Ekaterina Sorokina

Ekaterina Sorokina

Ekaterina Sorokina
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Ustrasana-Camel Pose-B E N E F I T S — Stretches the entire front of the body, the ankles, thighs and groins, — Abdomen and chest, and throat — Stretches the deep hip flexors (psoas) — Strengthens back muscles — Improves posture — Stimulates the organs of the abdomen and neck

Ustrasana-Camel Pose-B E N E F I T S — Stretches the entire front of the body, the ankles, thighs and groins, — Abdomen and chest, and throat — Stretches the deep hip flexors (psoas) — Strengthens back muscles — Improves posture — Stimulates the organs of

Ravelry: Waffle blanket free pattern

Ravelry: Waffle Blanket pattern by Alexis Layton Free pattern Aran / 10 ply wpi) ? Gauge 18 stitches and 4 rows in stockinette stitch US 8 - mm 764 yards m) Sizes: 51 inches long by 40 inches wide