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Lord Shiva is responsible for change, both in the form of death and destruction, and in the positive sense of destroying the ego, the false identification with form. This also includes the shedding of old habits and attachments. The power associated with Lord Shiva has great purification on the personal level and essential goodness. http://crystal-life.com/books-dvds-1/statues/shiva

Lord Shiva is responsible for change, both in the form of death and destruction, and in the positive sense of destroying the ego, the false identification with form. This also includes the shedding of old habits and attachments. The power associated with Lord Shiva has great purification on the personal level and essential goodness. http://crystal-life.com/books-dvds-1/statues/shiva

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle.  To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

To effectively treat the shoulder. You must know the anatomy of it.

To effectively treat the shoulder. You must know the anatomy of it.

Forward Head and Neck  Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances.  For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more.  - See more at…

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more. - See more at…

Muscles of the Spine Laminated Anatomy Chart

Muscles of the Spine Laminated Anatomy Chart

shiva

shiva

Ana White | DIY Breakfast Nook with Storage - DIY Projects

Ana White | DIY Breakfast Nook with Storage - DIY Projects

DIY Pull Out Kitchen Sink Storage Trays - DIY Kitchen Storage Ideas - Click for Tutorial

DIY Pull Out Kitchen Sink Storage Trays - DIY Kitchen Storage Ideas - Click for Tutorial

55 Genius Storage Inventions That Will Simplify Your Life -- A ton of awesome organization ideas for the home (car too!). A lot of these are really clever storage solutions for small spaces.

55 Genius Storage Inventions That Will Simplify Your Life -- A ton of awesome organization ideas for the home (car too!). A lot of these are really clever storage solutions for small spaces.

Are you looking for a backyard beehive idea? What about this? | http://DunnDIY.com | #DunnDIY #DIY #garden (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1396725&utm_campaign=scheduler_attribution)

Are you looking for a backyard beehive idea? What about this? | http://DunnDIY.com | #DunnDIY #DIY #garden (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1396725&utm_campaign=scheduler_attribution)