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See this Instagram photo by @aloyoga • 13.5k likes

See this Instagram photo by @aloyoga • 13.5k likes

Partner joga....that's what I'm talk'n bout....:)

Partner joga....that's what I'm talk'n bout....:)

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue. When Im flying, Dice supports me, but that doesnt mean I can relax. I have to use core strength to balance my weight and help him, Smyth says. And…

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue. When Im flying, Dice supports me, but that doesnt mean I can relax. I have to use core strength to balance my weight and help him, Smyth says. And…

20 Awesome Couples Yoga Poses

20 Awesome Couples Yoga Poses

20 Awesome Couples Yoga Poses

20 Awesome Couples Yoga Poses

20 Awesome Couples Yoga Poses

20 Awesome Couples Yoga Poses

⭐️ Download Yoga Time app. A yoga studio — in your pocket. #yoga #videos #app

⭐️ Download Yoga Time app. A yoga studio — in your pocket. #yoga #videos #app

Start "flying" with Acro-yoga! Try these challenging yoga poses with your partner. | Fabletics Blog

Start "flying" with Acro-yoga! Try these challenging yoga poses with your partner. | Fabletics Blog

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

Собери свой салат | Здоровое питание

Собери свой салат | Здоровое питание