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It takes more than doing 1000's of crunches to get a sexy set of abs. Working your obliques is essential to getting a killer set of abs. Luckily for you have a FREE 3 week Oblique workout program to build muscle and burn fat! I also list 15 oblique exercises that will build rock solid obliques muscles!!! Save this pin and click the website link to get the FREE 3 week Oblique Workout Program!
ABS DAY⠀⠀⠀⠀⠀⠀⠀⠀Sculpting a decent six pack requires hard work in and out of the gym.⠀⠀⠀⠀⠀⠀⠀⠀You need to train your abs if you want a well defined six pack.⠀⠀⠀⠀⠀⠀⠀⠀It goes without saying you need to lose body fat around your midsection to see your abs and training alone will certainly not reveal them.⠀⠀⠀⠀⠀⠀⠀⠀But don’t forget abs are still a muscle and need to be worked like the rest of your muscles in order for them to look good.⠀⠀⠀⠀⠀⠀⠀⠀TAG a friend who needs to see this 💪 #Regram via @sa