Great snack ideas for before you run. They are even broken down by how long you plan to run and explain why these are good choices compared to other possible snack choices.

What to Eat Before a Run

"A Bushel Basket": 18 Energy-Boosting Fruits: The Right Fuel to Stabilize Blood Sugar Levels and Gain Energy

Десерт из белого шоколада, зефира и сухофруктов

White Chocolate Rocky Road Recipe ~ white chocolate, marshmallows, pistachios, macadamias and cranberries.--Al wrote and then sung I Love Rocky Road.

Десерт из белого шоколада, зефира и сухофруктов

White Chocolate Rocky Road Recipe ~ white chocolate, marshmallows, pistachios, macadamias and cranberries.--Al wrote and then sung I Love Rocky Road.

I would love to try this, I would like to find a way that you can bake the apple with the other stuff on it and see if I could make this into a oven treat!

Fun Snack Idea: Apple Cookies - healthy and delicious snack 1 apple 2 tablespoons peanut butter Pecans Chocolate chips Slice apple into thin rings and remove core. Spread peanut butter over one side of ring. Except almond butter instead of Peanut butter!

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