The Minotaur Workout If you have a pull-up bar and are ready to dip into a total body strength workout then the Minotaur is for you. Unless you also want to train your earlobes there is no muscle that is left untargeted.
To be Dauntless you have to conquer fear. Your doubts, your hesitations, your very thoughts of possible weakness, must all vanish. But to get "there" you need to take the journey fighting the weakness of your body all the way, forging a weapon out.
Survival Muscle - Jurassic Workout - The Hidden Survival Muscle In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day