a better me - ditch the crap

84 Pins
·
1w
Pin on Stop smoking
How to Quit Smoking for Good, According to Behavioral Therapists and Addiction Experts — Glamour
How to Quit Smoking For Good, According to Behavioral Therapists and Addiction Experts — Glamour
Pinterest
How to Stop Smoking (even if you don't think you can)
Just thinking about quitting smoking used to give me a massive panic attack. I didn't think I'd ever give up. But I have and this is how I stopped smoking.
Pin on Women Health Care
11 Genius Little Ways To Make Quitting Smoking Easier, According To Experts
Kick off your morning with these light and fluffy Cottage Cheese Egg Muffins! Loaded with protein and low in carbohydrates, they make an ideal choice for meal prepping or a quick, nourishing snack on busy days. Made from simple, wholesome ingredients like eggs, cottage cheese, and fresh veggies, these savory muffins offer a satisfying and energizing start to your day. Perfect for breakfast or a healthy snack, they’re easy to prepare and sure to become a family favorite. Give them a try and enjoy a tasty, nutritious treat anytime.
Light and Fluffy Egg Muffins Made with Cottage Cheese for a Healthy Breakfast
Kick off your morning with these light and fluffy Cottage Cheese Egg Muffins! Loaded with protein and low in carbohydrates, they make an ideal choice for meal prepping or a quick, nourishing snack on busy days. Made from simple, wholesome ingredients like eggs, cottage cheese, and fresh veggies, these savory muffins offer a satisfying and energizing start to your day. Perfect for breakfast or a healthy snack, they’re easy to prepare and sure to become a family favorite. Give them a try and enjoy a tasty, nutritious treat anytime.
Pinterest
5 Ways To Quit Drinking Without AA
Pin on THERAPY EDUCATION
Pinterest
A Quit Smoking Tip That Can Change Your Life
Explore the Art of Mixology and Indulge in Craft Beverages
How I Broke Up With Alcohol (And Stayed Friends)
breaking-a-drinking-habit
Pin on Hair
How To Rewire Brain From Addiction
Curious about how long it takes to rewire your brain from alcohol after quitting drinking? It varies! The brain has remarkable plasticity and can adapt to changes over time, but the timeline for recovery differs for each person. Factors like genetics, age, and overall health can influence how quickly your brain heals from the effects of alcohol.
Pin on Quotes
2 Weeks Sober: The Itch • Bloomin' Ash
Pin on Inspirational
Pin on Pins by you
I’m happy to be a part of… Invaluable information!
I really appreciate it. Inestimable information!
We think you’ll love these

Related Interests