• @hernightskyy •
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises
3 minute arms
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!