Ольга Дементьева

Ольга Дементьева

Ольга Дементьева
Другие идеи пользователя Ольга
Pigeon pose, head down on left foot - Adho Mukha Kapotasana left - Yoga Poses | YOGA.com

Pigeon pose, head down on left foot - Adho Mukha Kapotasana left - Yoga Poses | YOGA.com

Jeans/Shoes Guide

Jeans/Shoes Guide

Abs – my custom workout created at WorkoutLabs.com

Abs – my custom workout created at WorkoutLabs.com

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Want to Balance in Forearm Stand? Yoga Sequence to Get You There

Want to Balance in Forearm Stand? Yoga Sequence to Get You There

Yoga with Kassandra. How To Do Flying Pigeon - Eka Pada Galavasana Tutorial. Develop shoulder and core strength with this strong arm balance pose! #yoga #armbalance http://ywkassandra.blogspot.ca/2015/01/how-to-do-flying-pigeon-eka-pada.html

Yoga with Kassandra. How To Do Flying Pigeon - Eka Pada Galavasana Tutorial. Develop shoulder and core strength with this strong arm balance pose! #yoga #armbalance http://ywkassandra.blogspot.ca/2015/01/how-to-do-flying-pigeon-eka-pada.html

yoga forearm stand prep

yoga forearm stand prep

Pin it! Common mistakes in Down Dog and how to fix them. #yoga #zen

Pin it! Common mistakes in Down Dog and how to fix them. #yoga #zen