Fitness Girls: Fitness Girls
5 Weeks To Get Fit Challenge - Shoulders
Body Sculpting HIIT: warm up 5-10 min. Do each move for 30 seconds with a 10 second rest between each exercise. Repeat. Cool down/stretch.
DIET DIET DIET *dammit just thinkin bout it makes me sweat.. but for the love of having a great body, I CAN DO THIS!!!
You have GOT to read these tips!
Now You Can Try The Venus Factor Best Fitness Plan for All Age Women - http://tinyurl.com/411venus
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) @pborrego7 these are killer!!!