Шестакова Софья Павловна

Шестакова Софья Павловна

Шестакова Софья Павловна
Другие идеи пользователя Шестакова
Fitness Girls: Fitness Girls

Fitness Girls: Fitness Girls

5 Weeks To Get Fit Challenge - Shoulders

5 Weeks To Get Fit Challenge - Shoulders

Body Sculpting HIIT: warm up 5-10 min. Do each move for 30 seconds with a 10 second rest between each exercise. Repeat. Cool down/stretch.

Body Sculpting HIIT: warm up 5-10 min. Do each move for 30 seconds with a 10 second rest between each exercise. Repeat. Cool down/stretch.

DIET DIET DIET *dammit just thinkin bout it makes me sweat.. but for the love of having a great body, I CAN DO THIS!!!

DIET DIET DIET *dammit just thinkin bout it makes me sweat.. but for the love of having a great body, I CAN DO THIS!!!

You have GOT to read these tips!

You have GOT to read these tips!

Now You Can Try The Venus Factor Best Fitness Plan for All Age Women - http://tinyurl.com/411venus

Now You Can Try The Venus Factor Best Fitness Plan for All Age Women - http://tinyurl.com/411venus

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) @pborrego7 these are killer!!!

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) @pborrego7 these are killer!!!

Workout

Workout