! A Permanent Health Kick ! - Healthy Recipes and Fitness Community

BLOGGERS: NO SALES LINKS PERMITTED IN THIS GROUP! Please limit your pins to 2 pins a day. Follow this board. Please do not invite anyone to this group. Thanks…
More
·
486,954 Pins
 5h
prosciutto with melon and prosciutto e melonie
Prosciutto and Melon (Prosciutto e Melone)
Prosciutto and melon is a classic Italian antipasto dish which combines two contrasting flavors for a surprisingly delicious combination.
a white bowl filled with guacamole surrounded by crackers
Hormone balancing Herb Hummus & Seed Crackers
#hummus #recipe #recipeoftheday #seed #crackers #mediterraneandiet #mediterraneanfood #hormonebalancing #healthydietfoods
asparagus salad with sun dried tomatoes and pesto is an easy side dish
Asparagus Salad with Sun Dried Tomato Pesto
This Asparagus Salad with Sun Dried Tomato Pesto is a great spring time side dish! Paleo, super clean and packed with nutrients! #asparagussalad #healthysidedish
a hand holding a chicken and avocado sandwich with chipotle mayo on it
Taco Chicken Burger Recipe
This easy Ground Chicken or Ground Turkey Taco Burger Recipe is flavorful, moist, and taco-licious. The chicken burger patties can be made ahead to save time and are full of smokey taco seasonings, cilantro, and scallions. Then on top you’ve got all the taco fixings you need… melty cheese, creamy guacamole, tomato, lettuce, and chipotle mayonnaise!
·
30m
This easy Lemon Arugula Salad recipe is a quick toss of baby arugula, baby spinach leaves, Parmesan shavings and an addictive creamy lemon dressing. It's a perfect side with grilled chicken and fish, soup and sandwiches.
Spinach Arugula Parmesan Salad | The Harvest Kitchen
This easy Lemon Arugula Salad recipe is a quick toss of baby arugula, baby spinach leaves, Parmesan shavings and an addictive creamy lemon dressing. It's a perfect side with grilled chicken and fish, soup and sandwiches.
A collection of delicious, easy to prep high-protein, low carb snacks including roasted chickpeas, cheesy egg bites, cottage cheese with mixed berries on top and make-ahead chia pudding! High Protein Snacks, Healthy Eating, Healthy, Nutritious, Wholesome Food, Low Carb Snacks, Energy Foods
20 Protein-Packed, Low-Carb Snacks Will Curb Hunger FAST
Looking for easy, portable snacks that are high in protein and low in carbs? Discover 20 satisfying and nutritious options, from grab-and-go energy bites to filling trail mixes! These snacks deliver sustained energy and a protein boost to power you through your day.
the top 11 carbohydrates sources for runners are on this table with fruits and vegetables
Top 11 Carbohydrates Sources For Runners
Fuel your runs with the best carbohydrate sources for runners! 🏃‍♂️🍝 Discover the top foods that will provide you with the energy you need to power through your workouts and enhance your performance. From whole grains and fruits to vegetables and legumes, learn how to incorporate these nutrient-rich carbs into your diet for optimal endurance and recovery. Whether you're prepping for a long run or refueling post-workout, these carbohydrate sources from Runner's Blueprint will help you stay energized and ready to conquer your fitness goals. #CarbLoading #RunningNutrition #EnduranceFuel #HealthyEating #FitnessGoals #RunnersBlueprin
Low Carb Recipes, Protein, Nutrition, 100 Calorie Snacks, Healthy Protein Snacks
30 High Protein Snacks for Weight Loss
the words 30 snacks to make you feel full are overlaid with pictures of different foods
30 High Protein Snacks for Weight Loss
Wholesome Taco Soup
Wholesome Taco Soup
This Wholesome Taco Soup is a burst of flavor and nutrition packed into one pot. Filled with lean protein, a colorful array of vegetables, and plenty of spices, it's the perfect comfort food that aligns with the Whole Health Flexi-Plan. Ready in 40 minutes, it's an easy meal to prepare for the entire family. Don't forget to personalize your bowl with your favorite toppings!
This may contain: an apple berry fruit bouquet is shown in three different pictures, with the title above it
Apple Berry Fruit Bouquet
This Apple Berry Fruit Bouquet is a beautiful and delicious way to do just that! Packed full of fresh apples and berries, this bouquet is perfect for any occasion. Plus, it’s easy to make!
·
15m
Dr. Jedha explains exactly what to eat to treat diabetes so you can get the very best results - based on her scientifically proven program. Plus, you can also grab a free copy of our recommended food list and 2-day sample meal plan https://diabetesmealplans.com/ettd
What To Eat To Treat Type 2 Diabetes And Prediabetes
Dr. Jedha explains exactly what to eat to treat diabetes so you can get the very best results - based on her scientifically proven program. Plus, you can also grab a free copy of our recommended food list and 2-day sample meal plan https://diabetesmealplans.com/ettd
how to make salmon salad on crackers with text overlay that reads, how to make salmon salad
Canned Salmon Salad
This quick and easy Canned Salmon Salad Recipe is made with canned salmon in a creamy mayonnaise dressing. Similar to tuna salad, it’s perfect with crackers or in sandwiches for an easy lunch or afternoon snack.
·
15m
air fryer chicken bites in a pan with text overlay
Air Fryer Chicken Bites
Air fryer chicken bites are a fast and easy way to make chicken for any meal in just 10 minutes. These air fryer chicken cubes are tender, juicy and the perfect finger food or simple addition to any meal. Use them as the main protein, in salads, grain bowls, wraps or tacos.
black bean and rice bowls with creamy avocado sauce are the perfect side dish
Black Bean and Rice Bowls
A delicious, healthy, and simple Mexican inspired vegan dinner that is packed with veggies, protein, and healthy fats! These Black Bean and Rice Bowls are topped with a Creamy Avocado Dressing.