You'll Have the Best Run Ever by Avoiding These Foods
What to Eat (and Not Eat) Before Your Run
Enjoy a healthy and yummy snack with this super easy strawberry smoothie recipe!
16 Ways To Upgrade Your Avocado Toast
Upgrade your breakfast with Dukkah and Avocado Toast
There's This Thing Called Detox Water You Should Know About...
Strawberry + Lemon and Lemon + Mint leaves Detox Waters ( A little mint in your water can be helpful with pimples, nausea, headaches, digestion, some studies even believe can help with depression, fatigue, breast feeding and asthma
When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!
Как правильно питаться и что нужно съесть, чтобы утолить голод быстро и полезно? Подробнее в нашей вкусной инфографике, мммм...
Пора браться за себя ;) питание, фитнес, спорт, Диета, Похудение, длиннопост
7 Healthy Meal Prep Ideas We Found On Instagram
Week 14- There is no better way to prepare for a busy week than to prep your meals ahead of time! With healthy snacks, lean proteins, and lots of green veggies at your fingertips, you’ll also be setting yourself up for success in reaching your fitness goals. This week, see how these fitness fans prepared their meals and find out how to submit your own photos. #21dayfix #mealprep #mealplanning #mealprepmondays
Green Goddess Grilled Cheese Sandwich by diana212m #Sandwich #Avocado #Spinach #Goat_Cheese