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English vocabulary - Animals and their babies Learn or practise English with native English speakers on www.blabmate.com

English vocabulary - Animals and their babies Learn or practise English with native English speakers on www.blabmate.com

Pinterest: jadeecat ☼☾

Pinterest: jadeecat ☼☾

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effective…

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effective…

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Мы учимся рисовать аниме!

Мы учимся рисовать аниме!

God illustration poses

God illustration poses

一个圆圈画出45种动物,教孩子画画就是这么简单!

一个圆圈画出45种动物,教孩子画画就是这么简单!

Сохранённые фотографии – 983 фотографии

Сохранённые фотографии – 983 фотографии