Top 15 yoga poses for WEIGHT LOSS - Although Yoga is not always the popular choice for serious fat burning or weight loss, yet it is an extremely effective tool specially for fighting stubborn fat stores. Yoga offers a well-balanced fitness routine
stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowers blood pressure, there are some poses that reign supreme. Practice these poses with deep breathing for maximum benefits.
Meal Prep for the 21 Day Fix 2 300 Calorie Level — Click through for a complete guide to healthy eating all week long!Meal Prep for the 21 Day Fix 2 300 Calorie Level — Click through for a complete guide to healthy eating all week long!
Use CauliRice and make low carb-Chicken Enchilada Rice Casserole – all the makings of a chicken enchilada but with rice. It’s simply delicious! I'll be making mine with brown rice for a lower carb dinner.
TRY WITH MY BISCUIT RECIPE Chicken Taco Melts. using pillsbury grands biscuits. Cook chicken with taco seasoning. Press each biscuit into round. Fill with chicken and cheese. Fold over and seal. Bake min until golden.