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3 CrossFit-Style Workouts for Strength and Conditioning

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Looking for an instant accessory upgrade? Outfit your nails in one of these top-rated nail polishes

Looking for an instant Fall Nails Ideas accessory upgrade? Outfit your nails in one of these top-rated nail polishes

Having “Shattered Glass Nails” is the latest trend in nail art. With their glossy textured look and feel, the light reflecting design looks just like glass. Move over, Bubble Nails, this new technique manages to be both innovative and eye-catching. For years, nail artist have been creating a similar look with holographic hoop tape, but recently, nail... View Article

Having “Shattered Glass Nails” is the latest trend in nail art. With their glossy textured look and feel, the light reflecting design looks just like glass. Move over, Bubble Nails, this new technique manages to be both innovative and eye-catching. For ye