Figure skating

26 Pins
·
2mo
By
Dakota Karen ford
an info board with different types of footwear and shoes for skating or snowboarding
an image of a table with instructions on how to use the balance bar for strength training
an ice skating schedule with instructions for the rules and directions to go down it's side
Off-Ice Training for Ice Skaters
an image of the daily workout schedule for someone's bodybuilding routine on their phone
off ice workout 😜
the instructions for how to use rollers on a skateboard, with text above it
Figure skating stretch routine ⛸️ :)
the instructions for how to do an ice workout on a white background with black lettering
a woman doing exercises with the words flexibility exercises for full body
the info sheet shows different types of water sports equipment and how they are used for them
a poster with the words successful athlete and an image of a man on a skateboard
an iphone screen with the words office and other things on it, including snowflakes
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Figure Skating Outfits
a collage of different types of women's clothing and accessories
the workout log is shown with instructions for each type of exercise, including running and walking
off ice workout 😜
the workout routine for skaters is shown in this screenshoter's screen shot
an iphone screen showing the workout schedule
training 🧊⛸
the instructions for how to use rollers on a skateboard, with text above it
Figure skating stretch routine ⛸️ :)