More ideas from Mikhail
Rogue Echo GHD | Rogue Fitness

Rogue's Echo GHD is a new take on this machine, using DIY resourcefulness to give athletes and gym owners a more affordable alternative.

Wooden Stackable Deadlift Blocks. Great for training pulls from various heights to vary deadlift and weightlifting training, and strengthen different parts of the pull.  Sold in pairs (2) blocks.  Each block 3" high.  Length 59cm  Width 22cm

Great for training pulls from various heights to vary deadlift and weightlifting training, and strengthen different parts of the pull. Sold in pairs blocks. Each block high.

Rogue Equipped Garage Gyms - Photo Gallery

Rogue has equipped thousands of garage gyms across the globe, and this is just a small sample of some of our handy work. See how our work can pay off for your home gym.

Rogue Equipped Garage Gyms - Photo Gallery

Rogue has equipped thousands of garage gyms across the globe, and this is just a small sample of some of our handy work. See how our work can pay off for your home gym.

Combining the load trainer attachment with a used, 100% USGI Alice pack frame is an excellent way to train for ruck marches or simply general fitness. This is an acclimatizing tool for decreasing the amount of injuries sustained while training.

Combining the load trainer attachment with a used, USGI Alice pack frame is an excellent way to train for ruck marches or simply general fitness. This is an acclimatizing tool for decreasing the amount of injuries sustained while training.

DIY - Custom Garage Gym Weights Rack

After selling CrossFit Champions in the Summer of we’ve been back to training in our garage. We outfitted our garage with pretty much everything we need to lift and CrossFi…