5 Ways to get into Superman - Pole Dancing Trick - Master this pose today! Superman (or Superwoman) is an intermediate-advanced pole dance trick. It is a beautiful, elegant and versatile trick to have in your range. It’s fairly unique in that not many pole tricks are performed horizontally with your hips facing down.This trick requires grace, perfect timing/coordination, strong shoulders a strong core and a near-perfect technique. #PoleDance #AltFitness #DanceFit
