Health Motivation

Blog posts and articles that help and motivate to make a change to a healthier lifestyle. Affirmations, habits, nutrition and much more. Make a 360º change in your life and become the best version of yourself physically, mentally and emotionally.
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 · Last updated 2y
How To Find Time To Eat Healthy
Is finding time to eat healthy an issue for you? How have you tried solving this problem? In this video I share a strategy that can work well for you and if it still feels too time-consuming, you can try the other made-for-you solution ;) #healthyeatingmadeeasy #timeforhealthyeating #healthyeating #zerowasterecipes #mealplanningmadeeasy #mealplanmadeforyou #zerowastemealplan
When my husband tells me...
When my husband tells me that we are almost out of roasted almonds... *Cat for attention #husband stuff #hubby food #funny stuff #relatable #memes #funny memes #relatable memes #memes funny #funny relationship #adulting funny
Batch Cooking Tofu
Check out the Zero-Waste Vegan Meal Plan to eat healthy for an entire week while avoiding food waste! Click on the title now! #best tofu #tofu meals #how to cook tofu #how to make tofu #tofu healthy recipes #tofu healthy #cooking with tofu #tofu vegan recipes #healthy tofu #meal prep recipes #meal recipes for two #healthy meal plan #easy healthy meal plan #healthy meal planning for one #zero waste #reduce waste #zero waste tips #zero waste kitchen #zero waste living
Mexican Style Brown Rice Lentils Recipe
This brown rice and lentils recipe with Mexican flavors is an easy recipe to make as part of the Zero-Waste Vegan Meal Plan. Get the full printable recipe by clicking on the title. #best brown rice recipe #brown rice recipes #tasty brown rice recipes #brown rice recipes easy #brown rice recipes healthy #recipes with brown rice #easy brown rice recipes #brown rice recipes vegan #brown rice recipes flavored #brown rice recipes seasoned #healthy brown rice #brown rice dinner #brown rice black beans
Easy To Make Immune System Booster
My easy-to-make immune system booster I’ve been eating in the past few months. I try to have two teaspoons two times a day between meals. #immune boosting #boost immune #healthy immune system #better immune system #boost immune system #ways to boost immune system #improve immune system #foods to boost immune system #boost your immune system #boost immune system naturally #how to improve immune system #stronger immune system #natural immune boosters #how to boost immune system
Zero-Waste Vegan Meal Plan
These are the recipes included in the Zero-Waste Vegan Meal Plan, much better than your usual meal plan! The Zero-Waste Meal Plan helps you save tons of time and money and it's the answer to your daily question "What am I going to eat today?". Get lifetime access by clicking on the title. #veganmealplan #zerowasterecipes #mealplanningmadeeasy #healthyeatingforbeginners #veganbeginner #veganmadeeasy
Steps To Prepare A Zero Waste Meal Plan
The Zero-Waste Healthy & Quick Meal Plan make your life easier making sure you eat healthy, save time and money all without having to make decision but just following instructions. Try now the Free Meal Plan by clicking on the title above. #zerowasterecipes #mealplanningmadeeasy #mealplanmadeforyou #zerowastemealplan
Zero-Waste Loaded Sweet Potato
This recipe is part of a 1-week Zero-Waste Meal Plan. Get the full printable recipe by clicking on the title #sweet potato recipes #sweet potato recipes healthy #sweet potato healthy #recipes sweet potato #healthy sweet potato #sweet potato baked #sweet potato dishes #baked sweet potatoes #sweet potato recipes vegetarian #sweet potato dinner ideas #stuff sweet potatoes #sweet potato oven #recipes using sweet potatoes #sweet potato filled #loaded sweet potato #loaded sweet potato recipes
How Quickly Can You Prepare A Zero-Waste Meal Plan
Do you want to shorten the amount of time you invest in your kitchen and at the same time eat healthy and avoid food waste? Try the FREE Zero-Waste Meal Plan! Click on the title and read more!
How To Cook Quinoa In A Pot
Quinoa is very easy to cook in a pot. It takes about 20 min and you just have to remember the ratio 1:1,5 → 1 part of quinoa and 1,5 parts of liquid (water or broth). #howtocook #cookquinoa #quinoa #batchcooking #mealplan #zerowastekitchen #zerowastemealplan #zerowastefood #mealplanning
Zero-Waste Easy Beef Curry
This easy-to-make and healthy curry can be easily made zero-easte as part of the Zero-Waste Omnivore Meal Plan. Click on the title to get the recipe. #curry healthy #recipes curry #curry coconut #curry easy #healthy curry recipes #zero waste #no waste living #less waste #0 waste #zero waste kitchen #meal prep recipes #meal healthy #meal recipes for two #healthy meal plan #planning meals #easy healthy meal plan
Vegan Tofu Scrambled Eggs Recipe
This nourishing vegan tofu scrambled egg recipe takes only 15 minutes to make as part of the Zero-Waste Vegan Meal Plan. Click on the title to see the meal plan. #tofu recipe ideas #tofu meals #tofu healthy recipes #tofu healthy #tofu vegan recipes #scrambles tofu #healthy meal planning #easy vegan meal #healthy vegan meal #how to eat vegan #eat healthy meal plan #whole food meal plan #meal prep recipes vegan #zero waste #zero waste ideas #zero waste home #zero waste kitchen #reduce your waste
How Does a Zero Waste Meal Plan Work?
Using a Zero Waste Meal Plan is very easy and it can save you a lot of time and money, other than helping you being healthy and saving the environment. Try the free version by clicking on the title!
Cauliflower Mushrooms Meaty Casserole
This casserole is a nourishing and easy-to-make recipe and as part of the Zero-Waste Meal Plan it makes you save a tons of time and money!
Advice To Enjoy A Healthy Holiday Season
The holiday season doesn't need to be completely disruptive. Here are some advice to enjoy it in a healthy way. Click on the title to learn more.