Andrey Chiglintsev
Другие идеи пользователя Andrey
Children's health is so important

Children's health is so important

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Weight Loss Meal Plan Visit us here | http://greenproduct.wixsite.com/3wds

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Weight Loss Meal Plan Visit us here | http://greenproduct.wixsite.com/3wds

5 minute ab workout

5 minute ab workout

30 day ab challenge

30 day ab challenge

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c979bc4fb5f22a53de8ce2303dc273c5.jpg (600×450)

I have been doing this every morning and my abs are getting ripped! Remember though..abs are made in the kitchen so a healthy diet is key but man this is a great workout!!

I have been doing this every morning and my abs are getting ripped! Remember though..abs are made in the kitchen so a healthy diet is key but man this is a great workout!!

Neila Rey's 30 Day 5 Minute Plank Challenge | Coregasms - By Women For Women

Neila Rey's 30 Day 5 Minute Plank Challenge | Coregasms - By Women For Women

Bert Frank Revolve Table blue for web.jpg

Bert Frank Revolve Table blue for web.jpg

Kitchen idea

Kitchen idea