Mandala Nails - A magical looking blue gradient nail art design. Blue and nude polishes are used to create the gradient effect. White polish is then used for the lace details on top with a silver bead on top.
This is a highly effective leg workout routine that can be performed in the comfort of your own home, without having to visit a gym. However, it does utilize a few pieces of basic fitness equipment that can generally be found in any home gym.