When I am 30
Simple baby massage can be great to incorporate into your bedtime routine! Massage has many benefits, but here are some strokes and movements especially for tummy troubles! ✨REMEMBER✨ •Never force a movement if the baby is resisting. •Always protect a baby’s joints. This means no forceful pushing/pulling at the knees and hips. •Watch the baby’s face and body language closely for cues. If they don’t seem to like it, STOP ✋. Source: @restedroos 🤍
Mom's All-in-One Protein Shake
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