Наталья Барышева

Наталья Барышева

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Наталья Барышева
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A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

Yin Yoga Sequence: Ease and Compassion - Freeport Yoga Co-This month’s sequence is an invitation to slow down and welcome ease and compassion as we come off the hectic pace of the summer months. For athletes, now is typically the time for peak races and e

Do you suffer from upper back knots? Here are the best yoga poses to do to relieve tension in the upper body.

Do you suffer from upper back knots? Here are the best yoga poses to do to relieve tension in the upper body. Fight muscle pain and develop an overall sense of health and well being.

Shoulder stretching | yoga #yogayin

Shoulder stretching | yoga #yogayin

This is a great idea for anyone with a back injury!

This is a great idea for anyone with a back injury!

Диалоги о рунах - 24 – Струны Мира

Диалоги о рунах - 24 – Струны Мира

Happiness, Psychology, Bonheur, Joy, Happy, Being Happy

Yoga for Weight Loss : Surya Namaskar Benefits for Weight Loss!

Yoga for Weight Loss : Surya Namaskar Benefits for Weight Loss!

Красивое подтянутое лицо, молодая кожа и тонкая шея – гордость каждой женщины....

Красивое подтянутое лицо, молодая кожа и тонкая шея – гордость каждой женщины....