CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

100 Life Changing Actions to Turn into Habits CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!

30 day Emotional Eating Journal Challenge

Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Grey's Anatomy

Pretty sure this was said by the character "Meredith Grey" ("Grey's Anatomy") rather than written by her, but still: Decide.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

Multi-tasking is counter productive. Mindfulness and single tasking help you achieve your best on every level. Here are some reminders to help you to learn to single task & focus again.

nerdwellness:  Some good tips for eating healthier.

Super hot butt for your asking. Checked the work out.It will produce results. Make sure you are happy when you are working out.It will help you have a better mind set to do better workout and faster results.

Constellations Vector Set

This Vector Graphics Toolkit is a Must-Have for Every Designer

Cheryl Heppard shares tips on how to reduce stress ConsultingCampaign.com

Stress management worksheets & infographic 10 Tips to Keep Calm & Reduce Stress Infographic Description Stress management techniques Stress management acti

50 Healthy Habits Every Girl Should Have.

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

Ever wanted to spice up your self-care routine but didn't know how? Use this list to invest in the things that will help you wind down and enjoy some "me-time." Click the self-care infographic to learn more about why each of these items is in my own self-care toolkit, and where you can get them! Go to TheTruthPractice.com to get more tips on inspiration, authenticity, a happy life, fulfillment, manifesting your dreams, getting rid of fear, living by intuition, self-love, and self-care.

50 Items to Have in Your Self-Care Sanctuary + FREE Printable Checklist

Ever wanted to spice up your self-care routine but didn't know how? Use this list to invest in the things that will help you wind down and enjoy some "me-time." Click the self-care infographic to learn more about why each of these items is in my own self-

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