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@RaiiiLeooo

@RaiiiLeooo

8 Best exercises to burn lower belly fat and get a six pack ab in 30 days. It will also help you to firm and tone your stomach fast in a month .

8 Best exercises to burn lower belly fat and get a six pack ab in 30 days. It will also help you to firm and tone your stomach fast in a month .

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

Repin and share if you enjoyed this workout (or it's results at least!)

Repin and share if you enjoyed this workout (or it's results at least!)

20 минут в день

20 минут в день

3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.

3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Braids

Braids

I Love it <3<3

I Love it <3<3