Healthy Mums

Healthy mums means healthy kids. Tips, tricks, and hacks to help keep you and your family fit and healthy. Healthy snacks and meals that your kids and toddlers will love. Please only add pins that are related food for your family. To join this group please follow me and send me a direct message. *Please only add content that is to with mum/child/family HEALTH. Other content will be deleted.

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10ThingsYogaMama

2 Kids and a Coupon

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Lemon Butter Baked Grouper

Tender and flaky Oven Baked Grouper with lemon butter is the easiest and tastiest way to make a grouper fish filet. This simple fish dinner comes out perfect every time. So delicious!

Cottage Cheese Alfredo Sauce

This Cottage Cheese Alfredo sauce is easy, rich, creamy and so tasty! You'll never believe that it's healthy, lower fat, lower calories and high protein. Serve with your favorite pasta for healthy dinner the whole family will love.

a white and black poster with the words pregnant weight gain distribution list on it's side

Pregnancy Weight Gain Distribution (LB) For Healthy Mums

Looking for pregnancy health information? This pregnancy weight gain distribution chart in LB reveals what your pregnancy weight really consists of week by week. Fascinating! Future mommy, save this pregnancy weight tracker and follow your pregnancy stages through all trimesters!

Quick Chocolate Oats Date Energy Balls (No Cook, No Sugar)

Chocolate Oats Date Energy Balls Recipe using cocoa powder (no-cook & no added sugar) #dateballs #energyballs #datechocolate

six fresh and tasty cottage cheese bowls

Cottage Cheese Breakfast Bowls

Cottage Cheese Breakfast Bowls are the perfect healthy breakfast! They are a wonderful high-protein breakfast idea with 6 sweet and savory variations. They are easy, healthy and delicious! This is the perfect way to start your day.

Get Fit and Lose Weight with Daily Harvest Smoothies

Daily Harvest smoothies are convenient, offering a quick and easy way to consume nutritious, plant-based ingredients. They're made from organic fruits and vegetables, making them a wholesome choice for a healthy lifestyle waiting in your freezer.

homemade granola bars stacked on top of each other

Homemade Granola Bars

No-Bake Granola Bars

The perfect blend of wholesome natural ingredients. These homemade energy bars are inexpensive to make, travel well and perfect for snacks. #granolabars #energybars #homemadeoatbars #proteinbars

a person holding up a banana next to a jar of pineapple smoothie

Pineapple Ginger Smoothie Recipes

Pineapple Banana Smoothie Healthy

Pineapple And Banana Smoothie

Smoothies With Ginger

Pineapple Ginger Smoothie

Soy Milk Smoothie

Ginger Smoothie Recipes

Coffee Breakfast Smoothie

Ginger Pineapple

Ginger Pineapple Smoothie

This Ginger Pineapple Smoothie is super simple with only 4 ingredients including banana and soy milk. The ginger gives this smoothie anti-inflammatory, health and detox benefits, making it a great smoothie for breakfast or a snack!

How To Know If You're Ovulating! 10 Ovulation Symptoms To Get Pregnant | Healthy Moms

Want to maximize your chances of getting pregnant? Learn how to know if you are ovulating or not. Here's how to detect the most important ovulation symptoms. (Good for moms interested in trying to conceive, early pregnancy, ovulation signs, fertility, ovulation tracking, basal body temperature, getting pregnant tips, ovulation cycle, ovulation pain, and more!)

Restoring Balance To Your Life After A Stressful Time

Stress relief tips

purple cookies with white chocolate chips on a cooling rack

Ube Cookies

Filipino Dessert Recipes

Ube Cookies – Soft, Chewy, and Oh-So-Delicious!

Indulge your taste buds with this delightful Ube Cookies recipe! These soft and chewy cookies are infused with the vibrant purple goodness of ube (purple yam), creating a treat that’s both visually stunning and incredibly satisfying. Get ready to whip up a batch of these unique and irresistible cookies that will surely become your new favorite. #ubecookies #ubehalaya #ube

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6 tasty cottage cheese breakfast bowl ideas

Cottage Cheese Bowls Savory

Savory Cottage Cheese

Cottage Cheese Breakfast Bowl

Yogurt Breakfast Bowl

Cottage Cheese Breakfast

Healthy High Protein Breakfast

Sweet Savory Recipes

Brunch Inspiration

Cheese Breakfast

Cottage Cheese Breakfast Bowls to Transform Breakfast!

If you need a new high-protein breakfast idea, try these 6 sweet and savory Cottage Cheese Breakfast Bowls. They are easy, healthy and delicious! This is the perfect way to start your day.

the best activities and shopping in scottsdale, arizona with text overlay that reads travel the best activities & shopping in scottsdale

AZ Travel Guide

Everything we did on our girls trip to Scottsdale, Arizona. Relaxation, outdoor activities, shopping... Scottsdale has it all.

cottage cheese cookie dough with chocolate chips in it

Essen

All Protein No Carb Meals

Health High Protein Snacks

Keto Meal Prep Snacks

Easy Healthy Low Calorie Dinner Ideas

Homemade Protein Snacks Healthy

High Protein Recipes Snacks

Low Carb Low Calorie Sweet Treats

Low Carb Recipes Low Calorie

Cottage Cheese Cookie Dough

Cottage Cheese Cookie Dough that's edible, high protein, low calorie, low carb, gluten free and so delicious! This viral recipe will have you eating healthy cookie dough by the spoonful. It's so delicious you'll eat it by the spoonful!

the cover of 15 healthy summer snacks your kids will rave about, with pictures of different foods

Summertime Snacks For Kids

Kids Summer Snacks

Summer Food Kids

Kids Party Snacks

Healthy Summer Snacks

15 Healthy Summer Snacks Your Kids will Rave About

Always on the hunt for delicious, healthy and simple snacks for the kids? Here are 15 healthy summer snacks you can whip together quickly.