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The main objective of body building supplements is actually to gain muscle mass and also burn undesirable physical body.

How To Poop When You Can’t Without Any Laxatives

Homemade Mixture that Will Clean Your Colon of Toxic Waste

1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

GLUTES -  GLUTE KICKBACK STRAIGHT LEG

GLUTE KICKBACK - The exercise is fit for the toning up of the glutes, involving the hamstring. The exercise works more on the area under the glutes where the hamstring starts (creating the split between the glutes and the hamstring).

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LATS - SUPERMAN

LATS - SUPERMAN - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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CHEST - DUMBBELL FLYES ON STABILITY BALL

DUMBBELL FLYES ON STABILITY BALL - The dumbbell flyes exercise, performed both on a flat bench and on a stability ball, focuses on the whole chest, but in particular on the external part. This exercise involves the anterior deltoid as a secondary muscle.

pettorali-spinte-manubri-stability-ball

At Planet Supplement our passion is helping you look after your body. Something we think we do exceptionally well. If you want to be lean and muscled we have muscle building supplements, HGH and a range of quality, effective weight loss products.

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