Click to read | image: How to give a GREAT massage!
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How to give a great massage in 8 steps
If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.
The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.
Basic Clinical Massage Therapy REALLY USEFUL INFORMATION!!!
Teres minor Middle deltoid Infraspinatus Latissimus dorsi | Basic Clinical Massage Therapy. LOVE releasing this muscle
Basic Clinical Massage
My Personal Belly Buster Workout