Eating Healthy

All about healthy food. Food that will help not only to lose weight or maintain a healthy weight, but also can help with any other health problem. Lets bring…
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214,513 Pins
 4h
Collection by , and 10 others
Honey BBQ Chicken Skewers
Easy Keto Chicken Nuggets are low-carb, gluten-free, oven-baked, or air-fried crisp chicken nuggets made with canned chicken breast.
Spicy Chicken Tortilla Soup Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition

Chicken

8 Pins
Easy keto bagel is one of our favorite recipes and made with just 4 to 5 simple ingredients.

Carb substitutes

21 Pins
This salmon appetizer recipe comes together in less than 30 minutes!
These Long Island Baked Stuffed Clams are prepared in a unique way that sets them apart. Rather than leaving the clams whole on the bottom with stuffing placed on top, the clams are finely chopped and incorporated into a flavorful breading mixture
Chili Squid with Tomatoes | Spice Up Your Squid and Make It Sing!

Seafood

48 Pins
Mexican Street Corn Dip
Veggie Scallion Pancakes 61

Healthy Snacks

119 Pins
Turmeric Garlic Rice is a very healthy and easy-to-make, flavor-packed rice recipe prepared using garlic, turmeric powder, and veggies of your choice. It makes for a wonderfully delicious & wholesome recipe or your lunch or dinner or to carry for your lunch box/tiffin!

Garlic

7 Pins

Garlic toast

1 Pin
Summer is the perfect time to try various juicing recipes, right? But did you know that juicing can help you get rid of acne fast and naturally?
 

Most people do not eat enough healthy fats.

One easy way to get those fats is through Nuts 🥜They offer so many other benefits…
 • Loaded with antioxidants to fight free radicals
 • Have been shown to reduce inflammation
 • Great blood sugar-balancing snack**
 • Excellent source of healthy fat and protein**
 • High in vitamins and minerals such as vitamin E, selenium, and magnesium
 • Great source of gut-loving fiber
 

Most people do not eat enough healthy fats 

One easy way to get those fats is through Extra Virgin Olive Oil! 
 • Loaded with antioxidants to fight free radicals
 • Works as an anti-inflammatory
 • Protects against insulin resistance.
 • Excellent source of healthy fat**
 • High in vitamins and minerals such as vitamin E, potassium, iron and magnesium
 • Reduces high blood pressure
 • Great source of Omega-3 fatty acids

Health Hacks

49 Pins
Stuffed Bell Peppers With Sauce are a classic comfort food that fits into most diets. Our version is not only delicious but also gluten-free, egg-free, without rice and requiring just 4 ingredients plus seasonings.
Easy Keto Shake Bake Pork Chops are simple to make & so good! | Beauty and the Foodie

Keto

166 Pins
Almond Cake with Strawberries 47
then topped with banana chips is pure joy with every spoonful. #bananapudding #homemadebananapudding #comfortfood #glutenfreedessert #minibananapudding #bananadessert #easydessert #homemadevanillapudding

Fruit

33 Pins
A healthier version of holiday cookies that uses almond and coconut flours, cacoa powder and coconut oil
Classic and retro, these delectable glazed meatballs are perfect for cocktails, dinner parties, even game day. Or serve them with rice for a fun dinner!b #glazedmeatballs #swedishmeatballs #glazedswedishmeatballs #appetizer #entertaining #gamedayfood #easyentertaining #retrorecipe #classicrecipe #budgetfriendlyrecipes #fingerfood

Party 🎉

130 Pins
If you’re on a journey to lose weight and want a delicious approach, you’re in the right place with our guide for a 7-day smoothie weight loss diet plan for women.
Quick Breakfast Mango Oats Smoothie via funfoodfrolic.com #smootgierecipe
This Spinach Banana Smoothie is refreshing and delicious! Made with 6 simple ingredients, it’s so easy to blend together, add your favorite toppings, and enjoy. This healthy smoothie recipe is sweet, creamy, and perfect for getting more nutrients into your day. Make this banana and spinach smoothie in just 5 minutes or less (or meal prep it in advance) for a wholesome breakfast recipe or snack!

Smoothie recipes

104 Pins

protein bars

20 Pins
This creamy, dairy-free vegan cashew sauce is a simple recipe packed with nutty richness, and it comes together in just 5 minutes.
Homemade Honey Mustard recipe is a great and delicious option if you are looking for something to upgrade a decent turkey or chicken sandwich. #ablossominglife #honeymustard
The Best Vegan Queso Dip - Delish Knowledge

Sauces

46 Pins
A bright intense lemon cream sauce plus your favourite pasta and fresh spring vegetables makes the perfect light meal.
Tossing rice noodles in an intense sweet, salty, spicy creamy peanut sauce and adding fresh crunchy vegetables and nuts, as well as fresh herbs and bright lime creates a perfect meal!
Creamy Mushroom Pasta 43

Pasta Meals

105 Pins
Oatmeal Zen: Mindful Eating Habits for a Calmer You & Successful Weight Loss!
Ingredients: 1/2 cup Oil 1 cup Curd 1/4 cup Milk 1 cup Jaggery Powder 1 1/2 cup Wheat Flour 1/2 tsp Baking Soda 1 tsp Baking Powder Almonds for toppings  Whole Wheat Jaggery Cake  In a bowl first add oil, curd, jaggery and milk. Mix well. Now add dry ingredients like maida, baking soda, baking powder and mix well until well combined. Do not overmix. Top it up with chopped almond and bake.
A delicious oatmeal recipe that tastes like carrot cake! Made in the Instant Pot.

Breakfast

413 Pins
Foolproof, easy to folllow directions, and the easiest method for making classic sauerkraut, as well as a kimchi sauerkraut.  Getting those gut healthy probiotics couldn't be easier. #sauerkraut #homemadesauerkraut #kimchisauerkraut #probioticrecipe #sauerkrautrecipe #budgetfriendlyrecipes #howtomakesauerkraut
Marinated Grilled Vegetables
Slowly grilling onions not only softens them but it caramelizes them.  We takes it a step further and brush a delicious honey mustard glaze on them as they cook!  PERFECT with steak!

Veggie

351 Pins
Ingredients:  6 Pita Bread 1 tsp Olive Oil 1 tsp Garlic Hung Curd Dip, as needed Peri Peri Masala, as needed 400 gm Paneer Little oil to grill or roast
Miso maple tofu sandwich with avocado, arugula and tomato. Healthy, simple and the perfect plant-based swap for turkey sandwiches.
This is a protein and fibre-packed bread rich in healthy nutrients. The soft texture with a lightly crispy crust makes this low carb bread excellent for sandwiches. The grain-free bread is easy to slice, and it is moist with a hint of sesame flavour. 📌 If you are counting carbs, each slice of this gluten-free bread has about 4 grams of net carbs and is acceptable on a keto diet.

Sandwiches

38 Pins
Keto Chocolate Raspberry Tart is a deliciously creamy chocolate tart with raspberry accents and a gluten-free, buttery tart crust. This recipe also has a paleo and vegan option.
Strawberry Zucchini Brownies.  Hide some veggies in a delicious dessert-- the kids will never even know! #dessert #brownies #hiddenveggies #healthydessert #strawberryrecipe #zucchinirecipe #strawberry #zucchini

Desserts

314 Pins
Packed with fresh ingredients and gobs of flavor, this easy mango salad will have your taste buds tingling. It is absolutely delicious as a side salad at lunch, dinner, and your next picnic!
In this collection, you will find 32 gluten-free salads for spring, summer salads for barbecues, something hearty for cooler weather, and something to serve as a stand-alone main. These vibrant salads include veggies, gluten-free grains, pasta, ramen, proteins and plenty of fresh herbs.
The DK House Salad

Salads

244 Pins
This is the complete list of nightshade vegetables, with a free downloadable food list and nightshade-free recipe guide. Find out what they are, if they're poisonous, and how they can cause inflammation.
Cinnamon Sugar Pumpkin Spiced Baked Doughnuts – Sincerely Tori

Hey skip now ijninimmmmikimkm

4 Pins
Creamy Beetroot Soup without dairy by Hina Gujral
If you’re looking for some true comfort food, look no further than a steaming bowl of Matzo Ball Soup! It’s a dish that warms the body, lifts the spirits, and nourishes the soul. It's perfect for chilly days, as a gentle pick-me-up when you’re feeling under the weather, or as a satisfying meal for any time of the year!⁠
Instant Pot Vegetable Barley Soup Recipe by Hina Gujral

Soups

248 Pins
This Berry Fruit Salad made with strawberries, blueberries, blackberries and raspberries is tossed in a honey lime dressing with fresh mint. It's perfect for summer! #fruitsalad #berries #saladrecipe #strawberries #blueberries #blackberries #sidedish #summersalad
This ain't your ordinary black bean burger!  It's been flavorfied, spiced up and stuffed with cheese ... and the BEST part?  It's GRILLABLE!  #beanburger #plantbased #veggieburger
A rainbow of carrots, potatoes, broccoli, red pepper, cherry tomatoes, garlic, and onions, all tossed in olive oil and roasted until perfect. Super simple!

Healthy

854 Pins
Creamy, the perfect balance of sweet and tart, this delightful Lemon Meringue Hot Chocolate will brighten any winter day, and beyond! #lemonmeringue #lemonmeringuehotchocolate #hotchocolate #lemonrecipes #comfortfood #goodmoodfood #budgetfriendlyrecipes #lemondrinks
Instant Pot Beef and Barley Soup is warm, hearty, and loaded with flavor. Made in just one pot, this quick and easy dish is perfect for the whole family! #instantpotbeefbarley #instantpotbeefbarleysoup #beefbarleysoup #instantpotdinner #instantpotsoup
Keto Sweet and Sour Pork is a quick, easy, tasty, low-carb version of a Chinese classic dish.

Food and drink

883 Pins
Balsamic Grilled Tofu
Several months ago I came across a recipe for “Salmon in Bengali Mustard Sauce” in Saveur magazine. I’ve made it over and over with different fish and various vegetables. The preparation is simple and the flavor combination is stellar. My modified spinach version makes a fabulous vegan entree spooned on top of basmati rice – … Continue reading "Spinach & Chickpeas in a Bengali Mustard Sauce"
Sheet Pan Vegetable Chili with Beer Biscuits 72

Vegan

527 Pins
Stuffed Bell Peppers With Sauce are a classic comfort food that fits into most diets. Our version is not only delicious but also gluten-free, egg-free, without rice and requiring just 4 ingredients plus seasonings.
4-INGREDIENT Easiest Stuffed Peppers Recipe
Stuffed Bell Peppers With Sauce are a classic comfort food that fits into most diets. Our version is not only delicious but also gluten-free, egg-free, without rice and requiring just 4 ingredients plus seasonings.
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55m
a collage of different salads with the words blogger's all - time most popular salad recipes
11 All-Time Best Healthy Salad Recipes
You’ll love these #1 most popular, healthy salad recipes from top bloggers! From spring’s rhubarb, to all those gorgeous summer veggies, to cranberries and butternut squash for the holidays - these salad recipes are year-round favorites! | www.TwoHealthyKitchens.com
a person holding up a pineapple salad in their hand with the words pineapple salsa on it
Pineapple Salsa | Healthy Snack
It's officially summer time, and this supper easy Pineapple Salsa is a delicious healthy diet snack. Watch the full video on how to make it here: https://www.youtube.com/watch?v=ptxER1YzMfM #healthdinner #healthysnack
Easy Mango Salad
Packed with fresh ingredients and gobs of flavor, this easy mango salad will have your taste buds tingling. It is absolutely delicious as a side salad at lunch, dinner, and your next picnic!
healthy fruit pizzas with cream cheese and fresh berries on top are ready to be eaten
Healthy Fruit Pizza
Healthy Fruit Pizza, a simple crust made with a few healthy ingredients, lightly sweetened, and topped with a creamy spread and fresh fruit!
peanut butter cookies on a cooling rack with the words 3 ingredient gluten free
3-Ingredient Gluten-Free Peanut Butter Cookies
These flourless easy gluten-free peanut butter cookies are a dream for satisfying your sweet tooth! Not only are they quick to make, but they're also sweet and crunchy, with a rich peanut butter flavor.
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25m
chicken cobb salad with blue cheese and tomatoes on a white plate topped with lettuce
Chicken Cobb Salad With Blue Cheese
Crisp Romaine, tender chicken, rich avocado and blue cheese, bacon, tomatoes and a creamy vinaigrette. The 1930's classic Cobb Salad has something for everyone. For no dairy or paleo just skip the blue cheese.
Daily Harvest pasta review: gluten-free pasta noodles with legumes and veggies and sauce all waiting in your freezer to be ready in minutes.
Daily Harvest Reviews: Convenient, Healthy Frozen Foods
Daily Harvest pasta review: gluten-free pasta noodles with legumes and veggies and sauce all waiting in your freezer to be ready in minutes.
a smoothie with strawberries in it and the text smoothie guide for endomeeti
Anti-Inflammatory Smoothie for Endometriosis | Kyla Canzater
An anti-inflammatory smoothie is a great solution for a healthy diet. Especially for women with Endometriosis. Including myself. It gives your body fuel with food that helps reduce my pain. For more, check out my Anti-Inflammatory Endometriosis Smoothie eBook here.
grilled romaine chicken salad on a plate with text overlay that reads grilled romaine chicken salad
Grilled Romaine Salad with Chicken
Grilled Romaine Salad with Chicken
watermelon popsicles with text overlay that reads healthy watermelon popsicles
Paleo Watermelon Popsicles
Watermelon Popsicles that are sweet and fresh tasting with a surprise rind flavor made of kiwi. Made with all fresh fruit and no food dyes. Low in sugar and made with healthy ingredients. https://www.rfr.bz/plg0xg8
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3h 15m
a white bowl filled with coleslaw on top of a green and white table cloth
Healthy No Mayo Coleslaw | Two Healthy Kitchens
SO GOOD! This Greek Yogurt Coleslaw is perfectly creamy, tangy and delicious! Fantastic with barbecue and easy to make ahead! | www.TwoHealthyKitchens.com
the best apple broccoli cauliflower salad with toasted almonds
Apple Broccoli Cauliflower Salad
Add more veggies to your plate with this delicious Apple Broccoli Cauliflower Salad that’s tossed in a homemade creamy lemony dressing. It's easy to put together and will quickly become everyone's favorite healthy salad recipe with just one bite. The perfect side dish to add to any weeknight meal, add to the holiday table, or bring to a potluck.
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20m
an easy tuna crudo recipe in a bowl with red sauce and garnishes
This tuna crudo recipe offers a refreshing take on raw tuna, showcasing its delicate flavors. It's a simple yet elegant dish that is sliced thinly and dressed in a vibrant marinade. Garnished with fresh herbs and spices, this crudo is a delightful appetizer or light main course that is sure to impress.