Keto

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L Blaauw

Fast800

14 Pins
Looking for keto-friendly meals that are quick, easy, and delicious? Explore over 25 keto air fryer recipes that will make your low-carb journey even more enjoyable. From crispy snacks to hearty dinners, these air fryer recipes are perfect for anyone following a keto diet. Enjoy healthy, mouthwatering dishes with less oil and more flavor. Save these keto air fryer ideas for your next meal prep or busy weeknight!
Craving a tasty and nutritious meal that fits perfectly into your keto lifestyle? Our Keto Air Fryer Salmon Patties are the answer! Made with fresh salmon and seasoned to perfection, these patties are air-fried to a crispy golden-brown, making them a delicious low-carb option for lunch or dinner. Packed with protein and healthy fats, they’re a great way to stay on track with your keto goals while enjoying a flavorful meal. Don’t miss out on this easy and scrumptious recipe! Click the link in bio to discover more keto-friendly dishes and elevate your meal prep game.

Air fryer

33 Pins
Ingredients • 8 oz Cream cheese at room temperature • 4 oz butter or coconut oil • 4 oz Heavy Cream • 2-3 tablespoons erythritol • 2 teaspoon vanilla extract • Baking chocolate or coconut for decorating Instructions • Add all the ingredients to a medium mixing bowl. • Beat with an electric mixer for 1-2 minutes or until mix through and creamy. • Scoop batter using an ice-cream scooper into a mini cupcake pan (lined or unlined) • Place in the fridge to set for 1-2 hours or in the freezer for up to 30 minutes. • Remove from cupcake tins and transfer them into an air-tight container. refrigerate for up to 2 weeks.
If you're following a keto lifestyle and craving a sweet, indulgent snack, these 28+ keto almond butter fat bomb recipes are the perfect solution! Packed with healthy fats and rich almond butter flavor, these fat bombs are simple to make and satisfy your cravings while keeping you in ketosis.
Try these 15 simple and delicious fat bombs for a delicious low-carb treat. Perfect for satisfying your sweet tooth! #Keto #FatBombs #HealthyEating #LowCarb

Fat Bombs

15 Pins
Rich creamy carbonara that's perfectly keto! This low carb carbonara is quick and easy to make, and the whole family will love it. Made with palmini for a "That has to be real pasta!" double take, this Italian-inspired dish will become an instant favorite.

Noodles

15 Pins
Start your morning right with a Keto Avocado and Bacon Breakfast Bowl. This simple, low-carb meal is perfect for the keto diet, combining creamy avocado, crispy bacon, and eggs for a balanced, satisfying breakfast. Quick to prepare and packed with healthy fats to fuel your day.

Bacon

2 Pins
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Delight in keto Italian meatballs with marinara sauce that are full of flavor and low in carbs. These classic meatballs are simmered in a rich marinara sauce, making them perfect for a hearty and satisfying keto meal. Check out the recipe and save this pin for a keto-friendly Italian dish that’s sure to please! A timeless keto dinner idea.

Beef

108 Pins
A Chaffle is a low-carb, keto-friendly waffle made primarily from cheese and eggs. It has a crispy, cheesy exterior with a fluffy inside, making it a perfect substitute for traditional waffles or bread. Chaffles can be enjoyed sweet or savory and are great for sandwiches, burgers, or as a simple snack. They are quick to make, requiring just a few ingredients and a waffle maker, making them a go-to recipe for keto dieters. #Chaffle #KetoRecipe #LowCarb #CheeseWaffle #KetoBreakfast #EasyRecipe #HealthyEating #KetogenicDiet #GlutenFree #SugarFree
Keto Diet & Low-Carb Recipes | Keto Cheesy Focaccia in a Pan | Facebook

Bread

146 Pins
Start your day the keto way with this quick and easy 5-minute keto breakfast! This Avocado and Egg Bowl is packed with healthy fats, protein, and flavor—perfect for weight loss and staying in ketosis. Whether you're new to the ketogenic diet or a seasoned low-carb eater, this simple keto recipe makes mornings delicious and satisfying. Try this low-carb breakfast idea and fuel your body with clean, nutritious ingredients!
Breakfast Quesadilla Hack! • . • This is the quickest and easiest Breakfast Quesadilla I have ever made! Be sure to use a non-stick skillet when making this. *I tested the sides before flipping to make sure nothing would stick. • . • I used a @cutdacarb flatbread cut into a circle for this. I like them best because of how crunchy they get! :) • . • 💥Save 10% on your first 24 pack of @cutdacarb with code: Kristy10 • . • RECIPE: • 1. Whisk 2-3 eggs with a splash of heavy cream. • 2. Pour eggs into a non-stick skillet over medium heat. • 3. Sprinkle on your favorite toppings. • 4. Let it cook for 1-2 minutes. • 5. Once the egg looks like it is almost cooked, put a lid on the skillet and flip it upside down so that it is now on the lid. • 6. Place it back into the pan and the
Bored with bacon and eggs? These simple-yet-creative Keto breakfast recipes will help keep you on the healthy eating track and keep your taste buds titillated!

Breakfast

144 Pins
In this post, you'll learn how to make carnivore soups with rich broths, tender meats, and simple ingredients to keep your diet flavorful and enjoyable. Save this for later for quick and easy soup recipes, carnivore-approved meal prep, and keto-friendly soups. carnivore soup ideas, carnivore taco soup, carnivore soup beef, soup for carnivore diet, carnivore diet soup recipes beef, carnivore ham and cheese soup
In this post, you'll learn about health benefits of ketovore eating, sustainable ketovore lifestyle tips, balancing nutrients on a ketovore diet, overcoming dietary challenges with ketovore solutions, and testimonials from successful ketovore dieters. Save this for later for health benefits associated with ketovore eating, adopting tips for a sustainable ketovore lifestyle, and navigating dietary challenges successfully.
Craving something sweet on the carnivore diet? These carnivore crepes hit the spot! Made with cream cheese, they're a guilt free, zero carb treat. Follow me for more carnivore dessert recipes. Pin this recipe for later.

Carnivore

28 Pins
Cheap low carb meal ideas!

Budget

12 Pins
Keto Avocado & Chia Pudding for Hormonal Balance Blend avocado, chia seeds, almond milk, MCT oil, almond butter, and cinnamon for a quick, hormone-balancing keto treat. Refrigerate for a few hours, then top with fresh berries for added flavor and antioxidants! #KetoHormonalBalance #ChiaPudding #HormoneHealth #HealthyFats #KetoSnack #KetoDietForWomen
This Keto Ginger Chia Pudding is one of the easiest food recipes for the keto diet. Made with almond milk, fresh ginger, and chia seeds, it’s cool, creamy, and full of flavour. No hard steps or hard-to-find things. Perfect for busy mornings or a light snack. If you’re looking for diy ideas or simple recipe ideas for healthy eating, save this one. It’s great for weight loss, clean eating, and low carb days. A little sweet, a little spicy, and very good for the belly.

Chia seed

3 Pins
Slow Cooker Chicken Bacon Chowder. Warm and comforting and oh so flavorful.
Indulge in this mouthwatering Keto Crack Chicken—packed with flavor, creamy cheese, and tender chicken. It’s the ultimate low-carb comfort food that’s easy to make and incredibly satisfying. Serve it over cauliflower rice or enjoy on its own.
Dieses saftige Hähnchenfilet in cremiger Knoblauchsauce ist das perfekte schnelle Abendessen! Zartes Hähnchenbrustfilet trifft auf eine sahnige Knoblauch-Sahnesauce mit feiner Kräuternote. Ideal für einfache Pfannengerichte, schnelle Hähnchenrezepte, cremige Soßenideen, Low-Carb-Hauptgerichte und leckere Familienrezepte. Serviere es mit Pasta, Reis oder frischem Gemüse – ein absoluter Genuss für Knoblauchliebhaber!

Chicken

374 Pins
DR Berg’s Healthiest bread in the world. – ketosuechef.co.uk
Peanut Butter Cookies

Dr. Berg

7 Pins
Add some variety to your dinner menu with keto Asian meatballs that are bursting with flavor. These meatballs are coated in a sticky, sweet, and savory sauce that’s perfect for satisfying your takeout cravings without the carbs. Check out the recipe and save this pin for a deliciously different keto meal! The ultimate keto dinner idea with an Asian twist.
This Keto Stir Fry recipe is all made in a single skillet and is Keto-friendly. The perfect weeknight one-pan dinner recipe.
You're on a keto diet and looking for delicious Asian takeout options, but most have added sugar and other high-carb ingredients. Fear not! These keto Asian recipe ideas will satisfy your cravings.

Chinese/Thai

30 Pins
Keto Coffee Cheesecake (Gluten-free, Sugar-free) - Stem + Spoon
Jun 20, 2020 - Lovely, lovely lemon pie! Creamy, tangy, and delicious, this keto lemon pie will have your tastebuds singing. With a simple low carb press in pie crust and a rich sour cream filling, it’s sugar-free pie happiness. #lemonpie #ketodesserts #sourcreampie #sugarfree
Looking for the perfect keto-friendly treats to satisfy your sweet cravings? Look no further! With over 26+ keto cookie recipes in this collection, you’ll find everything from rich chocolate delights to nutty indulgences and fruity, refreshing bites—all low-carb and guilt-free. Whether you’re new to the keto lifestyle or a seasoned pro, these recipes offer a wide variety of options to complement your dietary goals without sacrificing flavor. Enjoy the perfect balance of sweetness, texture, and nutrition with cookies that are sure to become your new go-to snacks, dessert options, or even breakfast bites.

Dessert

420 Pins
Treat yourself to a rich and flavorful keto crockpot beef stroganoff that’s perfect for a low-carb dinner. This dish features tender beef in a creamy sauce, all made right in your slow cooker for a meal that’s both easy and delicious. Save this pin and enjoy a comforting keto crockpot dinner that’s big on flavor! Keywords: keto crockpot meals, keto dinner ideas, keto crockpot dinner, easy keto crockpot recipe.
From keto chicken dinners to keto crockpot soups, there are plenty of delicious and easy keto crockpot recipes to choose from. These low carb and Keto crockpot recipes are perfect for busy days since they require minimal prep and cleanup. Just dump everything in the crockpot before work and come home to a delicious keto dinner. There are easy keto recipes for beef, chicken, pork, turkey and more. These crockpot keto recipes will help you lose weight on your keto diet!
20 keto crock pot recipe to make dinner easy when you're looking for a quick and simple keto dinner idea for your pressure cooker.

Crock Pot

4 Pins
Facebook
Simple, flavorful, and perfect for a keto-friendly meal, these 37+ keto baked egg recipes are a great way to enjoy eggs in a variety of delicious ways. From cheesy egg casseroles to veggie-packed bakes, these recipes offer plenty of options for breakfast, lunch, or dinner.
This Keto Spinach and Cheese Omelette is a quick and healthy low-carb breakfast idea. Made with eggs, fresh spinach, and your favorite cheese, it's full of protein and perfect for a keto diet. You can make it in under 15 minutes, and it's a great option for a satisfying meal any time of day. Try this easy recipe for a delicious, nutritious start to your morning!

Eggs

64 Pins
Need a tasty treat on the keto diet? This creamy Keto Vanilla Protein Shake is low in carbs, packed with protein, and super easy to make. Perfect for anyone on a keto diet looking for a quick breakfast, a filling snack, or a sweet craving fix without the sugar! Try it out and enjoy the flavor
Looking for a refreshing Keto Diet drink that won’t add carbs to your day? This Keto Lime Hibiscus Mint Tea is packed with bold hibiscus flavor, fresh mint, and a splash of lime for the perfect sugar-free, low-carb drink. It’s easy to make and a great way to stay hydrated while sticking to your healthy eating goals. Whether you're looking for recipe ideas, tasty food recipes, or fun DIY ideas for drinks at home, this one is a must-try. Save this now and make a batch today.
Stay cool with this keto lavender iced tea, a perfect drink for anyone on the keto diet! This sugar-free, low-carb recipe is light, refreshing, and easy to make at home. Great for weight loss goals and a must-try for tea lovers. Save this pin to enjoy a flavorful, guilt-free drink anytime.

Drinks

136 Pins
Enjoy a taste of the Mediterranean with our flavorful fish stew recipe featuring fresh seafood and aromatic spices. Perfect for a healthy weeknight dinner!
This rich and creamy keto seafood chowder recipe is a healthy comfort food meal. Make it with clams or with white fish. Either way, it's an easy low carb dinner recipe that takes less than 40 minutes, start to finish.

Fish

175 Pins
Make your own keto-friendly kombucha at home with this easy guide! Learn step-by-step how to brew a low-carb, gut-healthy drink that fits perfectly into your keto lifestyle. From ingredients to tips for getting that perfect fizzy flavor, this recipe is simple and customizable. Whether you’re looking for a tangy lemon-ginger twist or a refreshing mint-lime flavor, this kombucha recipe has you covered. Save this pin and start sipping smarter today.
Dr. Mindy Pelz on Instagram: "Examples of Ketobiotic Carbs 🍓 Looking to stay insulin sensitive while still enjoying carbs? These ketobiotic foods are perfect for you! They’re low in carbs but packed with nutrients and fiber, helping you maintain an insulin-sensitive state. Here’s a quick guide: 🥦 Broccoli: 4 grams of net carbs (per 1 cup) 🫐 Blueberries: 9 grams of net carbs (per 1/2 cup) 🌸 Cauliflower: 3 grams of net carbs (per 1 cup) 🥒 Zucchini: 2 grams of net carbs (per 1 cup) 🍉 Watermelon: 5 grams of net carbs (per 1/2 cup) 🍓 Strawberries: 4 grams of net carbs (per 1/2 cup) These foods will not only keep your carb intake in check but also provide you with essential nutrients to support your health and well-being. #eatlikeagirl #fastlikeagirl #cookbook #fasting #recipes #heal
Easy Homemade Keto Gochujang (sugar-free, gluten-free, soy-free) | Meat Free Keto | Vegan Keto Recipes

Fermented foods

8 Pins
The fun part about making compound butters is that there isn’t really a bad combination. We love to build ours with a mix of fresh herbs, citrus zests, and garlic and onions.

Herb butter recipe

2 Pins
5-Day Hyper Ketosis Meal Plan is designed to help you achieve hyper ketosis, maximizing fat burning and energy levels. Each day features delicious, easy-to-prepare meals. No dairy, nuts, seeds, or sugars are included in these recipes. 5 pages - 5 days with 2 meals each day - total of 10 meal ideas! Medical Disclaimer: The food recommendations provided in this resource are intended for informational purposes only and are not a substitute for professional medical advice. Always consult with a healthcare provider or a registered dietitian before making significant changes to your diet or lifestyle. hyper keto, hyper ketosis meal plan, hyperketosis meal plan, hyperketosis diet list, hyperketosis list, hyperketo list, hyperketo diet list, hyper ketosis food list, hyperketosis food list

Hyper Ketosis

9 Pins

Intermittent Fasting

34 Pins
Keto coconut shrimp curry

Keto curry

13 Pins
Are you too busy to keep up with your keto diet? Meal prepping on the keto diet is ideal for your busy week. Now you can stay organized and lose weight faster with the keto diet. #KetoMealPlan #KetoRecipes
These keto lunch hac

Keto meal prep

52 Pins